Alignment is Enlightenment and the JOY is in the Journey.
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As I gear up for the last Simple Sweet Sunday of 2021, I am reflecting back on what a journey the year has been and what I feel I'd like share for this special class. This year has been a journey of discovery, of honoring curiosity, of welcoming and stepping into challenges, of learning new skills, of walking into the unknown, & most importantly of learning about self/Self LOVE beyond the limited capacity and judgements of external achievements. Since we are all one, I know that I am not alone in these life themes and am sending an energetic pat on the back for Courageously dancing through those pillars. YOU DID IT!
Within a time of reflection, there is also time for what I like to call "VISIONIZING". Yes this is not officially a word, but to me it holds truth and authentic meaning in this mashup of sounds. VISIONIZING: The act of using your self reflection to envision where you are guided and would like to go, then visualizing yourself fully immersed in that space. Feeling and all! Have you found yourself visionizing lately?
As we wrap up this year, I am hopeful and focused on continuing to share my curiosity for life and all it entails and for offering a safe place to explore for anyone (myself included) to learn and to embrace more LOVE. It is my hope that each and every one of you, your loved ones, their loved ones and as one of my teachers used to say, "even the ones that challenge you in life," all take the moment to reflect back to their heart to connect to their natural childlike Joy-filled Spirit as we close 2021 and welcome 2022.
A few things to ponder:
💙 What was something that you were curiously drawn to as a child? Something that you just had a natural draw to or wonder about and how did you explore that as a child? Did you explore that as a child?
💙 What is something or some things that you did this year that you feel proud of no matter what it is, nothing is too small or to big to spark that inner Joy within.
💙 How can you sustain that spark and even expand it more in 2022?
Perhaps something interesting and new yet old popped into your mind or heartspace while reading these questions. Maybe you would like to write them down just remember the feeling of that pure childlike Joy and allow it to wash through your body, clearing the canvas for what is to come. If you would like to share, I would LOVE to hear from you!
That brings us to Simple Sweet Sunday this week on 12/12/2022, quite auspicious indeed and I hope to see you soon!
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Simple Sweet Sunday December 12, 2021 9am est. You can register for the free online offering below and I hope to see you soon!
Kick off your Summer with a "Three Part Intro to Meditation Salon" with Jessica of Atelier jdm. In this coarse, that includes live online content and gatherings along with online practices and tips on how to bring meditation into your lifestyle, you will discover; "what is meditation", how to, why, and have some of your questions answered about how this practice can enrich your life! For further information and or to register, click "Summer Meditation Salon". This will be a fun, informative, and stress relieving experience.
I hope to see you there!
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