STRETCH your Corporate Asana
As lead meditation/yoga teacher for HBO NYC and Time Warner NYC, Jessica has witnessed the many benefits of yoga in the work place including but not limited to: less sick time off, a higher quality of productivity and problem solving skills, community building, stress relief, and many more benefits that not only trickle throughout the workplace but also throughout the lives of all. When we are less stressed, we can make more clear and inspired decisions, tap into our own creative impulses to bring to the team and lead an overall more healthy and community conscious lifestyle. The benefits to building a corporate yoga/meditation program or hosting an event for your next corporate seminar are truly endless. To schedule, build, set up, or personalize a corporate yoga program or event for your employees, click CORPORATE YOGA AND MEDITATION below to leave a message.
Types of Classes Available.
New to STRETCH 4 weeks beginner series, $500 up to 10 participants.
Desk STRETCH private, $125/session
Boardroom STRETCH group 1hr class $150/single class Series of 5, $700
Lunchtime express STRETCH 45min Yoga & Meditation, $125/single, Series of 5, $600
Executive STRETCHRetreat Packages and Seminar rates valued individually.
New to STRETCH 4 weeks beginner series, $500 up to 10 participants.
Desk STRETCH private, $125/session
Boardroom STRETCH group 1hr class $150/single class Series of 5, $700
Lunchtime express STRETCH 45min Yoga & Meditation, $125/single, Series of 5, $600
Executive STRETCHRetreat Packages and Seminar rates valued individually.
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